Aug 31, 2021
Cue the confetti and pop the champagne because we’ve made it to episode 100!!!! First, a big thank you for listening and all of your support! Today the tables are turned and my friend and fitness trainer, Lisa Herrington is interviewing me! For the past year I’ve been on a health journey but haven’t shared much...
Aug 24, 2021
When it comes to media placements, should you pay to play? Should you pay for an interview in a magazine, podcast, or other digital outlet? My answer is NO! I’m sharing why you should never pay for media placements and why you SHOULD rely on earned media features and interviews. Find out what’s behind the Yahoo Top...
Aug 17, 2021
Today I have two very special guests joining me and we are talking all about the power of affirmations. I recently started making positive affirmations part of my morning and have introduced the practice to my kids. We were having some trouble falling asleep, which prompted the start of saying affirmations and it’s...
Aug 10, 2021
Transparency is a word whose definition seems to be not so transparent. Online we see people being “transparent” about their 5 figure months, all of their wins, how they barely work and make money in their sleep. How much truth is actually behind these claims? Today, I’m being honest with you about a recent...
Aug 3, 2021
Have you ever thought about how a color could have the power to change your mood? Color plays a big role in our lives and helps control how we feel...often, we don’t realize the power it has! Mehnaz Khan is a color psychology specialist and helps people select colors in their homes, clothes and brands that elicit...